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Plank tutorial
'The Perfect Plank!'
00:55
Oct 10, 2023
'The Perfect Plank Progression (GET STRONG ABS)'
06:51
Sep 2, 2023
'Come Eseguire Il Plank - Tutorial Ed Errori Comuni Sull\'Esercizio Plank'
04:58
Jun 16, 2023
'The TRUTH About ABS (AVOID THESE MISTAKES)'
08:22
Dec 24, 2021